Roasted Pumpkin Seeds
Now that Halloween is over, what to do with all of the pumpkins? Well, you can let the squirrels eat them up, let your ‘kins reseed and have plants around your yard next year or you can roast the seeds. Yum…I’ll roast the seeds please! According to our good friend Dr. Amanda Tracy, ND, of Advanced Health & Wellness in Andover, MA, pumpkin seeds, also known as Pepitas, are a surprisingly good source of protein, magnesium and omega-3 fatty acids. All important elements to a healthy lifestyle & WE like… Read More »Roasted Pumpkin Seeds