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May 2022

Be Your Own Healer

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“A person who has the patience to allow the mind to go through its antics while remaining firmly planted, will experience something. That “something” is different for each individual, but it will be, in some way or another, a reawakening of the self. With this new awareness comes inner change, then outer change.” ~Shakti Parwha Kaur All of us need a release of accumulated stress Our modern world is filled with a lot of information, both helpful and not, and it comes at us hard and fast, starting the instant… Read More »Be Your Own Healer

Please Don’t Leave

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May is Mental Health Awareness Month.  There are many versions of what mental health looks like and everyone has thoughts and ideas on what mental health means to them.  But, one thing for certain is that there is a very imminent need for more resources to help both men and women to find what they need for their peace, wellness & health of mind, body AND soul because they are, after all, related. Thankfully, awareness is increasing & the stigma that mental health challenges mean weakness is decreasing.  But, we… Read More »Please Don’t Leave

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