Coaching
Ready to Become The Healthiest, Happiest Version of Yourself?
Are you a woman between 35 and 65, looking to discover, embrace, and love your true, authentic self so you can feel happy, healthy, and confident in your life?
Are you searching for someone who is open, supportive, and trustworthy to guide you through overcoming physical, mental, or social challenges, while helping you create lasting, positive changes?
If so, congratulations—you’re in the right place! Welcome to Holistic Me Wellness, where I offer Holistic Health & Personal Development Coaching designed specifically for women like you!
About Me & Who I Work With
Hi, I’m Leanne Shafner, Founder & CEO of Project We Society (PWS), and a Holistic Health & Personal Development Coach for women. I am certified as an Integrative Nutrition Health Coach by the Institute of Integrative Nutrition (IIN) as well as a Community Herbalist and Advanced-Level Aromatherapist trained by The Boston School of Herbal Studies.
Who do I work with?
I’m passionate about helping growth-oriented women live a natural, less toxic life by enhancing their physical, mental, and social well-being. Through self-care, whole foods, fewer chemicals, and empowering relationships and more, I support women in overcoming life’s challenges. As part of this holistic approach, I integrate herbal wellness and Aromatherapy into my coaching, offering additional tools to enhance your personal growth journey. I’m also a strong advocate for mental health and self-love.
My practice is located in Andover, MA, in a welcoming wellness clinic offering services such as naturopathic medicine, massage, and infrared sauna. Together, we’ll explore various tools—nutrition, lifestyle, and holistic practices—to optimize your wellness and help you become your most authentic self.
Holistic Health & Personal Development
As a graduate of the Institute for Integrative Nutrition (IIN), I’m not a physician, nutritionist, or dietitian, but I’m trained in a variety of dietary approaches, including vegan and plant-based lifestyles, and I can certainly help with diet and nutrition. However, my true passion lies in supporting your personal development. I believe that true well-being involves nurturing your body, mind, and spirit.
While I can guide you in making healthy dietary choices, we will look at a multitude of areas in your life that contribute your overall personal growth. I help you create a balanced, healthy lifestyle that not only nourishes your body but also promotes mental and emotional wellness.
I work collaboratively with your healthcare providers to ensure that your coaching experience supports your overall wellness journey. Unlike nutritionists or dietitians, who may provide specific diets for medical issues, my role as your health coach is to empower you to make personalized lifestyle changes that align with your unique health and life goals. Together, we’ll work on improving all aspects of your life—mind, body, and spirit—to create lasting transformation!
Looking For More Details?
Our bi-weekly, 50-minute private sessions are focused on achieving results by looking “behind the scenes” of your life to identify the root causes of what’s holding you back from excelling. Our approach is holistic, addressing the whole person. For example, if you’re struggling to lose weight despite eating well and feeling hungry, we may uncover that your hormone levels are out of balance or that you’re not getting enough healthy fats and fiber.
What does your version of health coaching look like?
It’s up to you! I’m here to support you, so tell me—what would you like to conquer, improve, or overcome? What does your ideal life look like, and how would you feel to achieve this version of your life?
Here are a few questions to help guide your thinking as we work together:
- How would your self-esteem improve by feeling mentally and physically healthy in your body?
- How would your life change with more natural energy, better sleep, and less stress?
- How would your confidence grow by setting healthy boundaries in stressful relationships?
- What would it feel like to shift your energy and recognize how amazing you are?
- How could your mental health improve by learning to love and appreciate your authentic self?
- How proud would you feel about cutting toxins—whether from products, people, or relationships—from your life?
These are just a few examples of what we can work on together!
How Do I Get Started?
Starting is easy! Simply book your free 15-minute Discovery Call to see if we’re the perfect fit & to discuss your personalized program and pricing. Or, if you’re ready to dive in, send me an email to request your Health History form and let’s schedule your first 50-minute coaching session right away!
This is a 6-month coaching program designed to create real, lasting change in your life. Together, we’ll work on transforming your physical, mental, and social well-being, while also focusing on personal development. Whether it’s your health, self-esteem, relationships, or emotional well-being, I’ll support you in the areas of your life where you need the most help. You’ll gain the tools, insights, and confidence to thrive, embracing your most authentic and empowered self.
Are you ready to experience lasting transformation with 1:1 Holistic Health & Personal Development Coaching?
Let’s connect! I’m so excited to support you, guide you, and celebrate your journey toward a healthier, happier, and more fulfilled life.
—Leanne
DISCLAIMER: As I am not a medical professional, I cannot treat, cure or diagnose you. You will still need to have a PCP or primary care professional that you work with. Health Coaching works in conjunction with your other primary & health care professionals.
