In November 2017, I had the opportunity to participate in a Firewalking ceremony. I was afraid, intimidated and not quite certain why I was there. In October that year, I created & started The ‘Me Project’ – 30 Days of Getting My Sh*t Together (see our ‘Me Project’ page) to get my life back on track through my self and soul care. I was seeking opportunities to feed my mind, body & soul when a Firewalk came across my FB feed through a friend. After much deliberation, at the last… Read More »Releasing The Old & Finding The New With Firewalking
Have you heard of Sound Healing in a Salt Cave for your wellness or self care? There’s something magical that happens to one’s energy while attending a Sound Healing in a Salt Cave. It’s almost like you go in as one person, and come out, transformed into someone else. We equate it to an experience of being calm, more connected to yourself on your soul’s level & refreshed. You can quite possibly feel brand new in 1 short hour’s time! But, what exactly is sound healing in a salt cave? For… Read More »Salt & Sound for Wellness
Are you being true to yourself? ???? LISTEN. ✨ That was the biggest lesson that I learned during my Firewalk this time around. Listen. ✨ I walked but, right before my foot hit the ground, I knew that I had made a mistake & I wasn’t actually ready. And I got burned. ???? ✨ Not a big burn but, a burn impactful enough to make me pay attention & realize my lesson was LISTEN. And it’s not easy to admit that because people don’t want to hear that you got burned during what is supposed… Read More »Are You Being True to Yourself? Listen.